🌾 OBSERVATIONAL TRIAL • 14 DAYS
Trying Gluten-Free? Run a Structured Personal Experiment.
Don't rely on vague memories. Record your baseline and observe what shifts.
Curious if cutting out wheat, barley, and rye affects your afternoon heaviness, bloating, or mental fog? Test two weeks of gluten-free eating with Burn's 20-second daily check-ins.
🍞 14-Day Gluten Trial
Adherence: 13/14 days. Swapped wheat bread with rice & potatoes.
Digestion Heaviness
6.7 → 2.1 ↓
Afternoon Energy
5.2 → 7.8 ↑
Post-Meal Bloating
High → Low ↓
Data Quality
93%
💡 Observational Summary:
Your logs recorded the greatest reduction in post-lunch heaviness and bloating. Energy was steadier throughout the afternoon.
Your logs recorded the greatest reduction in post-lunch heaviness and bloating. Energy was steadier throughout the afternoon.
Structure Your Self-Experiment
Instead of endless medical diets, Burn gives you a simple 14-day protocol to observe how you feel without wheat and gluten.
⚡ 20 Seconds Every Evening:
- Log whether you stayed gluten-free today
- Rate digestion comfort on a quick slider
- Rate mental clarity and morning alertness
Frequently Asked Questions
What if I have Celiac disease?
If you have or suspect Celiac disease, please consult your physician. Burn is designed for observational wellness self-experimentation, not clinical diagnostic protocols.
Is Burn free?
Yes, you can run your first food experiment completely free on Android and iOS.
Start Your 14-Day Gluten-Free Experiment
Download Burn on Google Play.